John Luff 5:04 row
1,320m
Meters
5:04.1
Time
1:55.1
Pace
91
Calories
154
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 129 |
February 08, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,320m | 1:55.1 | 229 | 1088 | 26 | 154 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 154 |
| 5:04.1 | 16m | 2:08.1 | 166 | 872 | 15 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.