John Luff 5:04 row
1,322m
Meters
5:04.2
Time
1:55.0
Pace
91
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 127 |
February 15, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,322m | 1:55.0 | 230 | 1090 | 26 | 154 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 27 | 153 |
| 5:04.2 | 322m | 1:56.1 | 223 | 1068 | 25 | 155 |
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