John Luff 25:06 row
6,161
Meters
25:06.5
Time
2:02.2
Pace
401
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 126 |
February 20, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.5 | 6,161 | 2:02.2 | 192 | 958 | 401 | 24 | 159 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 910 | 91 | 25 | 146 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 25 | 158 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 25 | 163 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 25 | 165 |
| 25:06.5 | 257 | 2:09.3 | 162 | 866 | 16 | 23 | 165 |
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Workout Graph
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