John Luff 11:39 row
2,915m
Meters
11:39.1
Time
1:59.9
Pace
193
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 127 |
March 08, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.1 | 2,915m | 1:59.9 | 203 | 998 | 24 | 154 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 149 |
| 7:55.4 | 1,000m | 1:58.4 | 211 | 1024 | 24 | 156 |
| 11:35.8 | 915m | 2:00.4 | 200 | 989 | 23 | 158 |
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