John Luff 15:02 row
3,812m
Meters
15:02.5
Time
1:58.3
Pace
256
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 130 |
April 12, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,812m | 1:58.3 | 211 | 1026 | 23 | 154 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 | 149 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 | 157 |
| 15:02.5 | 798m | 1:54.3 | 234 | 1105 | 26 | 156 |
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