John Luff 20:37 row
5,015m
Meters
20:37.3
Time
2:03.3
Pace
322
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 124 |
April 26, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,015m | 2:03.3 | 186 | 941 | 23 | 156 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 | 144 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 152 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 162 |
| 20:37.3 | 654m | 2:00.2 | 201 | 992 | 22 | 166 |
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Workout Graph
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