John Luff 5:09 row
1,240m
Meters
5:09.1
Time
2:04.6
Pace
79
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 125 |
May 22, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,240m | 2:04.6 | 181 | 922 | 22 | 149 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 23 | 149 |
| 5:06.6 | 240m | 2:07.5 | 169 | 881 | 20 | 150 |
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