John Luff 820m row
820m
Meters
3:18.8
Time
2:01.2
Pace
54
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 129 |
October 07, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.8 | 820m | 2:01.2 | 196 | 976 | 22 | 153 |
| 3:17.3 | 820m | 2:00.3 | 201 | 991 | 22 | 153 |
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Workout Graph
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