John Perry 1000m row
1,000
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 138 |
May 08, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 723 | 55 | 20 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 21 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 21 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 21 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 20 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 21 |
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Workout Graph
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