John Perry 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
54
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 115 |
May 14, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 19 | 125 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 22 | 120 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 19 | 125 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 18 | 126 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 20 | 128 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 18 | 130 |
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Workout Graph
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