John Perry 22:42 row
5,033
Meters
22:42.7
Time
2:15.3
Pace
295
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 127 |
September 24, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.7 | 5,033 | 2:15.3 | 141 | 785 | 295 | 16 | 123 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 15 | 107 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 16 | 118 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 16 | 128 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 17 | 131 |
| 22:42.7 | 620 | 2:11.2 | 155 | 833 | 37 | 17 | 131 |
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Workout Graph
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