John Perry 1000m row

1,000

Meters

5:19.4

Time

2:39.7

Pace

50

Calories

103

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate15
Stroke Count82
Drag Factor130

October 13, 2025 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.4 1,000 2:39.7 86 595 15 103
1:05.8 200 2:44.5 79 570 15 97
1:04.0 400 2:40.0 85 594 15 104
1:03.5 600 2:38.7 87 601 16 104
1:02.9 800 2:37.2 90 609 15 105
1:03.1 1,000 2:37.7 89 606 15 106

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Workout Graph

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