John Perry 10000m row
10,000
Meters
44:20.3
Time
2:13.0
Pace
600
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 126 |
October 30, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.3 | 10,000 | 2:13.0 | 149 | 811 | 17 | 116 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 17 | 104 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 17 | 112 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 17 | 113 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 848 | 18 | 127 |
| 8:29.1 | 10,000 | 2:07.2 | 170 | 884 | 19 | 125 |
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Workout Graph
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