John Perry 10:00 row
2,298
Meters
10:00.0
Time
2:10.5
Pace
138
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 123 |
November 03, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 17 | 125 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 17 | 122 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 17 | 121 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 18 | 128 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 17 | 127 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 18 | 127 |
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Workout Graph
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