John Perry 1:00:03 row

13,594

Meters

1:00:03.2

Time

2:12.5

Pace

812

Calories

121

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate16
Stroke Count1014
Drag Factor123

November 10, 2025 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.2 13,594 2:12.5 150 817 16 121
5:00.0 1,069 2:20.3 127 736 16 93
10:00.0 1,122 2:13.6 146 804 17 117
15:00.0 1,137 2:11.9 152 824 17 120
20:00.0 1,143 2:11.2 155 832 17 117
25:00.0 1,145 2:11.0 156 835 17 120
30:00.0 1,143 2:11.2 155 832 17 127
35:00.0 1,138 2:11.8 153 825 17 126
40:00.0 1,138 2:11.8 153 825 17 128
45:00.0 1,140 2:11.5 154 828 17 132
50:00.0 1,138 2:11.8 153 825 17 128
55:00.0 1,136 2:12.0 152 823 17 128
1:00:00.0 1,136 2:12.0 152 823 17 125
1:00:03.2 11 2:25.4 114 691 0 124

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Workout Graph

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