John Perry 10000m row
10,000
Meters
44:08.2
Time
2:12.4
Pace
601
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 16 |
| Stroke Count | 726 |
| Drag Factor | 125 |
March 16, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.2 | 10,000 | 2:12.4 | 151 | 818 | 601 | 16 | 130 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 115 | 15 | 122 |
| 8:45.7 | 4,000 | 2:11.4 | 154 | 830 | 121 | 16 | 132 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 120 | 16 | 132 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 120 | 16 | 134 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 887 | 125 | 20 | 133 |
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Workout Graph
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