John Perry 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 127 |
May 21, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 856 | 60 | 17 | 138 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 17 | 130 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 17 | 133 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 18 | 139 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 17 | 145 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 17 | 145 |
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Workout Graph
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