John Perry 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 127 |
May 21, 2026 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 847 | 60 | 17 | 141 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 17 | 130 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 17 | 140 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 17 | 146 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 17 | 145 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.