John Perry 1000m row

1,000

Meters

4:13.6

Time

2:06.8

Pace

60

Calories

140

Heart Rate

Average Watts172
Calories Per Hour851
Stroke Rate17
Stroke Count74
Drag Factor126

May 21, 2026 14:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:13.6 1,000 2:06.8 172 851 60 17 140
0:52.4 200 2:11.0 156 824 12 17 131
0:50.9 400 2:07.2 170 848 12 18 138
0:50.6 600 2:06.5 173 853 12 17 143
0:50.2 800 2:05.5 177 860 12 18 143
0:49.5 1,000 2:03.7 185 872 12 18 145

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Workout Graph

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