John Perry 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
120
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 124 |
June 01, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 16 | 108 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 16 | 99 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 16 | 106 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 16 | 108 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 17 | 113 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 17 | 114 |
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Workout Graph
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