John Perry 10:00 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 123 |
June 01, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 762 | 127 | 16 | 122 |
| 2:00.0 | 427 | 2:20.5 | 126 | 690 | 23 | 16 | 119 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 17 | 123 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 17 | 122 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 17 | 125 |
| 10:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 17 | 125 |
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Workout Graph
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