John Perry 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 124 |
June 12, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 756 | 126 | 16 | 116 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 16 | 104 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 16 | 111 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 16 | 117 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 17 | 123 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 17 | 127 |
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Workout Graph
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