John Perry 15:00 row
3,251
Meters
15:00.0
Time
2:18.4
Pace
187
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 125 |
September 27, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,251 | 2:18.4 | 132 | 748 | 187 | 17 | 134 |
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 17 | 135 |
| 6:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 17 | 137 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 17 | 133 |
| 12:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 17 | 132 |
| 15:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 17 | 133 |
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Workout Graph
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