John Perry 15:00 row
3,331
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 127 |
September 29, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,331 | 2:15.0 | 142 | 780 | 195 | 16 | 113 |
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 17 | 101 |
| 6:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 17 | 111 |
| 9:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 16 | 116 |
| 12:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 17 | 120 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 16 | 118 |
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Workout Graph
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