John Perry 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
122
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 126 |
October 15, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 732 | 122 | 19 | 127 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 128 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 | 131 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 19 | 128 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 19 | 127 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 | 123 |
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Workout Graph
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