9,450m row on July 08, 2021

John Perry 9,450m row

9,450m

Meters

40:00.0

Time

2:06.9

Pace

592

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x 4mins ramp test.
Max 4min power: 291W