6,980m row on December 16, 2021

John Perry 6,980m row

6,980m

Meters

30:00.0

Time

2:08.9

Pace

431

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

20 mins at 180W (Marathon pace)