7,224m row on December 16, 2021

John Perry 7,224m row

7,224m

Meters

30:00.0

Time

2:04.5

Pace

461

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30mins at marathon pace/power.