John Perry 20:06 row
4,323
Meters
20:06.7
Time
2:19.5
Pace
247
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 150 |
April 04, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 4,323 | 2:19.5 | 129 | 736 | 247 | 19 | 111 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 104 |
| 0:01.0 | 1,079 | 57:40.8.6 | -132 | -746 | 62 | 22 | 110 |
| 15:00.0 | 1,098 | 6:49.3 | 5 | 256 | 64 | 22 | 112 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 115 |
| 20:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 | 112 |
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Workout Graph
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