John Perry 20:04 row
4,305m
Meters
20:04.7
Time
2:19.9
Pace
245
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 150 |
April 05, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,305m | 2:19.9 | 128 | 739 | 22 | 102 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 98 |
| 0:01.0 | 1,077m | 57:40.2.9 | -131 | -151 | 21 | 105 |
| 15:00.0 | 1,085m | 6:54.2 | 5 | 316 | 22 | 102 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 103 |
| 20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 103 |
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Workout Graph
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