John Perry 30:05 row
6,489m
Meters
30:05.6
Time
2:19.1
Pace
372
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 176 |
April 24, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,489m | 2:19.1 | 130 | 747 | 22 | 112 |
| 0:01.0 | 1,021m | 0:00.4 | 2980130331 | 10256416846 | 21 | 104 |
| 0:02.0 | 1,080m | 0:00.4 | 3527193600 | 12139189793 | 21 | 104 |
| 0:03.0 | 1,146m | 0:00.4 | 4214168381 | 14503482199 | 23 | 117 |
| 0:04.0 | 1,130m | 0:00.4 | 4040111600 | 13904448382 | 22 | 133 |
| 0:05.0 | 1,070m | 0:00.4 | 3430120400 | 11805102668 | 22 | 111 |
| 0:06.0 | 1,031m | 0:00.4 | 3068555815 | 10560741992 | 20 | 110 |
| 30:05.0 | 11m | 22:42:52.7 | 0 | 300 | 0 | 108 |
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Workout Graph
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