John Perry 30:05 row
6,489
Meters
30:05.6
Time
2:19.1
Pace
372
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 176 |
April 24, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,489 | 2:19.1 | 130 | 741 | 372 | 22 | 112 |
| 0:01.0 | 1,021 | 0:00.4 | 2980130331 | 201600 | 56 | 21 | 104 |
| 0:02.0 | 1,080 | 0:00.4 | 3527193600 | 223200 | 62 | 21 | 104 |
| 0:03.0 | 1,146 | 0:00.4 | 4214168381 | 248400 | 69 | 23 | 117 |
| 0:04.0 | 1,130 | 0:00.4 | 4040111600 | 241200 | 67 | 22 | 133 |
| 0:05.0 | 1,070 | 0:00.4 | 3430120400 | 219600 | 61 | 22 | 111 |
| 0:06.0 | 1,031 | 0:00.4 | 3068555815 | 205200 | 57 | 20 | 110 |
| 30:05.0 | 11 | 22:42:52.7 | 0 | 300 | 0 | 0 | 108 |
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Workout Graph
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