John Perry 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
408
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 152 |
April 09, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 22 | 112 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 108 |
| 0:01.0 | 1,368m | 57:48.4.3 | -155 | -234 | 22 | 113 |
| 18:00.0 | 1,369m | 6:34.0 | 6 | 319 | 22 | 113 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 112 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 115 |
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Workout Graph
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