3,200m row on September 06, 2022

John Perry 3,200m row

3,200m

Meters

16:00.0

Time

2:30.0

Pace

175

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm-up, cooldown and rest intervals in WOD.