5,500m row on September 18, 2022

John Perry 5,500m row

5,500m

Meters

30:00.0

Time

2:43.6

Pace

287

Calories

Average Watts	80
Calories Per Hour	574

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm-up and Cooldown and rest intervals