6,000m row on October 20, 2022

John Perry 6,000m row

6,000m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm-up, cooldown and recovery interval