10,000m row on October 31, 2022

John Perry 10,000m row

10,000m

Meters

43:00.0

Time

2:09.0

Pace

617

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k at 130W, 160W, 160W, 170W, 180W.
HR < 125 bpm.