John Perry 1:00:00 row
14,470m
Meters
1:00:00.0
Time
2:04.3
Pace
924
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 120 |
November 15, 2022 10:16:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,470m | 2:04.3 | 182 | 925 | 21 | 130 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 23 | 126 |
| 24:00.0 | 2,897m | 2:04.2 | 182 | 927 | 21 | 132 |
| 36:00.0 | 2,893m | 2:04.4 | 182 | 925 | 21 | 131 |
| 48:00.0 | 2,891m | 2:04.5 | 181 | 923 | 22 | 132 |
| 1:00:00.0 | 2,903m | 2:04.0 | 184 | 931 | 22 | 129 |
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Easy Z2
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