8,100m row on December 07, 2022

John Perry 8,100m row

8,100m

Meters

52:00.0

Time

3:12.5

Pace

406

Calories

Average Watts	49
Calories Per Hour	468

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 4mins
2k warm-up and 2k warmdown.