John Perry 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
58
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 134 |
March 13, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 21 | 107 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 22 | 98 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 | 105 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 | 111 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 | 112 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 | 113 |
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Workout Graph
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