John Perry 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 133 |
March 13, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 20 | 124 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 22 | 131 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 21 | 125 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 20 | 123 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 20 | 123 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 19 | 121 |
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Workout Graph
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