John Perry 2000m row
2,000
Meters
8:58.6
Time
2:14.6
Pace
115
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 129 |
March 21, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 115 | 20 | 110 |
| 1:49.1 | 400 | 2:16.3 | 138 | 774 | 23 | 22 | 104 |
| 1:48.6 | 800 | 2:15.7 | 140 | 781 | 23 | 20 | 106 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 800 | 23 | 20 | 112 |
| 1:46.9 | 1,600 | 2:13.6 | 147 | 804 | 23 | 20 | 115 |
| 1:46.8 | 2,000 | 2:13.5 | 147 | 806 | 23 | 20 | 114 |
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Workout Graph
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