John Perry 500m row
500m
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
132
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 133 |
March 28, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 33 | 132 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 | |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 32 | 135 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | 134 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 31 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.