John Perry 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 132 |
April 05, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 20 | 104 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 21 | 97 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 21 | 106 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 20 | 99 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 20 | 108 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 20 | 111 |
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Workout Graph
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