John Perry 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
54
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 136 |
April 08, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 19 | 102 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 18 | 93 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 | 103 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 19 | 104 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 20 | 108 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 20 | 106 |
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Workout Graph
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