John Perry 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 135 |
April 08, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 18 | 111 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 19 | 111 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 18 | 111 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 19 | 114 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 18 | 111 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 18 | 111 |
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Workout Graph
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