John Perry 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 129 |
April 11, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 18 | 122 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 19 | 118 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 17 | 121 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 20 | 124 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 18 | 124 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 19 | 125 |
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Workout Graph
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