John Perry 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 130 |
April 11, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 19 | 108 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 21 | 97 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 19 | 108 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 19 | 110 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 21 | 114 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.