John Perry 20:07 row
5,390m
Meters
20:07.0
Time
1:51.9
Pace
386
Calories
160
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 121 |
May 11, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,390m | 1:51.9 | 249 | 1158 | 23 | 160 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 23 | 149 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 | 160 |
| 18:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 23 | 166 |
| 20:07.0 | 551m | 1:55.2 | 229 | 1086 | 22 | 168 |
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Workout Graph
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