John Perry 1000m row
1,000m
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 122 |
May 11, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 18 | 107 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 20 | 113 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 19 | 108 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 18 | 103 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 18 | 104 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 19 | 109 |
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Workout Graph
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