John Perry v1000m/r...3 row
9,043m
Meters
39:15.9
Time
2:10.2
Pace
553
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,043m |
| Overall Time | 39:15.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 133 |
May 10, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.9 | 9,043m | 2:10.2 | 158 | 844 | 19 | 115 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 19 | 106 |
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 20 | 125 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 19 | 114 |
| r0m |
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Workout Graph
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